May 31, 2021
Why do we let the number on the scale determine our self worth? Lots of times this is referred to as "scale fail." We let that number say if we are failing or succeeding when actually we may see a change in our measurements. If you are trying to loose "marshmallow" as Joanne calls excess weight, she encourages...
May 17, 2021
How has Covid affected your finances? Some people have really felt the decline in income. What can you do to protect yourself and feel better prepared going forward? Mary Ernster with NY Life offered a few suggestions. Yes consider debt reduction but don't forget about needing retirement and the benefits of having...
May 2, 2021
Why is quality athletic wear so important? Sarah Bonham joined me to explain the benefits. Did you know physical therapists recommend a quality pair of compression leggings? She really got me thinking with the information she provided.
You can join Sarah in her Facebook Group: Mom Life in Activewear
To find me on...