Jun 19, 2023
Who says you have to sit on your front lawn and watch the days pass once you have retired? Most medical professionals say to stay active. Kristen Williams, with Riversedge Arts, suggested multiple ways to get involved. She also shared what it means to be a part of a task force, a committee, and the board.
Volunteering...
Jun 5, 2023
"I can not get motivated to get to the gym"...tell us Jennifer Prell, how does someone combat that feeling or thought? Jennifer, President and founder of Elderwerks and encouraged everyone with all the benefits and different types of ways to move your body. She stressed that our muscles are like rubber bands and if you...