Oct 12, 2021
When Sharon retired, she thought about what she wanted to do now. Sharon thought about her true authentic self. And Sharon followed her passion of healing others from trauma through yoga.
Are you retired? Or considering it soon? You change a lot as you age. Who are you now? Are you afraid to be your true authentic...
Oct 11, 2021
In a food rut again? Do you feel like a one-trick pony? What once was working is not any longer? This is more common than you may know. As Laura explained in a previous episode...it's your relationship with food. Even though you may have changed habits and had success, you may be experiencing the same trigger. That...