Dec 20, 2021
As we all gear up to set new years resolutions, can we all agree to set up realistic ones? Deal? Well, Jenna Minniti, a registered dietician is back to encourage all of us. Jenna speaks about mini shifts. When you make small changes they all add up to better health.
Maybe she's eating breakfast when she usually...
Dec 6, 2021
The queen of fashion is here to save the holiday season! Margaret Batting shared current popular fashion trends. Covid has not been a friend to our waistlines and so Margaret offered some fashion style ideas, for holiday parties, so you can still love the skin you are in and enjoy the parties. Would you wear the...
Nov 22, 2021
It's the holiday season and you may already be stressed about "A moment on the lips, a lifetime on the hips!" Jenna Minniti is here to save the holidays with practical advice including, don't try to lose weight during the holidays. She also suggested smart eating. Decide what you don't want to miss out on and skip the...
Nov 9, 2021
There's more to Debbi-Jo Horton, your host, than just her pretty face and helping others to let their beauty shine too. Debbi Jo purposefully surrounds herself with positivity. Advantages to Aging, this podcast, is to spread positivity about aging. Debbi Jo wants to show aging through the rose-colored lenses she sees...
Oct 12, 2021
When Sharon retired, she thought about what she wanted to do now. Sharon thought about her true authentic self. And Sharon followed her passion of healing others from trauma through yoga.
Are you retired? Or considering it soon? You change a lot as you age. Who are you now? Are you afraid to be your true authentic...